rotisserie + greens

You will find us in Toronto.

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Flock - Toronto Toronto

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rotisserie + greens

You will find us in Toronto.

 
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ROTISSERIE

NATURALLY RAISED WITHOUT HORMONES OR ANTIBIOTICS.

Take Home Special
A Full Rotisserie Chicken with your choice of Full Salad & Side. Comes with your choice of 2 Sauces.

Choose from: Boho Flock, Power Flock, Barbary Flock, Frenchy Flock, Fancy Flock, Fuji Flock and more

Take Home Special $ 33.00 Take Home Special
Pulled Rotisserie Chicken Sandwich
Sesame Milk Bun, Avocado, Crisp Romaine & Horseradish/Beet/Apple slaw.
Pulled Rotisserie Chicken Sandwich $ 9.00 Pulled Rotisserie Chicken Sandwich
Whole Rotisserie Chicken
Naturally raised without hormones or antibiotics. Comes with your choice of two sauces.

Choose from: 2 x Chimichurri, 2 x Pepper Sauce, One of Each Sauce and No Sauce.

Whole Rotisserie Chicken $ 19.00 Whole Rotisserie Chicken
1/2 Rotisserie Chicken
Naturally raised without hormones or antibiotics. Comes with your choice of sauce.

Choose from: Pepper Sauce, Chimichurri, One of Each Sauce, 2 x Pepper Sauce, 2 x Chimichurri, No Sauce and more

1/2 Rotisserie Chicken $ 10.50 1/2 Rotisserie Chicken
Quartered Rotisserie Chicken Leg
Naturally raised without hormones or antibiotics. Comes with your choice of sauce.

Choose from: Pepper Sauce, Chimichurri, One of Each Sauce, 2 x Pepper Sauce, 2 x Chimichurri, No Sauce and more

Quartered Rotisserie Chicken Leg $ 5.50 Quartered Rotisserie Chicken Leg
Quartered Rotisserie Chicken Breast
Naturally raised without hormones or antibiotics. Comes with your choice of sauce.

Choose from: Pepper Sauce, Chimichurri, One of Each Sauce, 2 x Pepper Sauce, 2 x Chimichurri, No Sauce and more

Quartered Rotisserie Chicken Breast $ 8.00 Quartered Rotisserie Chicken Breast

GREENS

Power Flock (Full)
Romaine Hearts & Baby Spinach, Shaved Brussels Sprouts, Steamed Squash, Marinated Black Beans, Daikon, Soy Beans, Cilantro, Goji Berries, Crispy Chick Peas, Sunflower Seeds with Carrot/Ginger/Soy Bean/White Miso Dressing.

Choose from: Add Avocado, Add Hard Boiled Egg, Add Pulled Chicken, Add Tuna, Add Feta, Add Marinated Tofu and more

Power Flock (Full) $ 11.50 Power Flock (Full)
Frenchy Flock (Full)
Arugula & Mixed Greens, Vine Beans, Crispy Onions, Roasted Cauliflower, Lentils, Sweet Peppers, Cucumber, Cherry Tomatoes, Hard Boiled Egg with Roasted Tomato/Olive/Caper Vinaigrette.
Frenchy Flock (Full) $ 11.50 Frenchy Flock (Full)
Fancy Flock (Full)
Shredded Napa & Red Cabbage, Cashews, Grated Raw Coconut, Spicy Carrots, Radish, Pea Tendrils & Mint, Cucumber, Wheat Berries, Mango with Cashew/Lime/Coconut/Jalapeno Dressing.

Choose from: Add Avocado, Add Hard Boiled Egg, Add Pulled Chicken, Add Tuna, Add Feta, Add Marinated Tofu and more

Fancy Flock (Full) $ 11.50 Fancy Flock (Full)
Boho Flock (Full)
Marinated Kale, Red Quinoa, Cherry Tomato, Roasted & Raw Beets, Dried Currants, Pumpkin Seeds, Carrots, Pomegranate, Sweet Peppers with Beet/Basil/Orange Vinaigrette.

Choose from: Add Avocado, Add Hard Boiled Egg, Add Pulled Chicken, Add Tuna, Add Feta, Add Marinated Tofu and more

Boho Flock (Full) $ 11.50 Boho Flock (Full)
Barbary Flock (Full)
Romaine Hearts & Baby Spinach, Cucumber, Cherry Tomato & Sweet Peppers, Pickled Onions & Turnip, Chickpea & Lentils, Pumpkin Seeds, Feta Cheese & Olives, Dried Apricot & Cranberries with Tahini/Sundried Tomato/Oregano Dressing.

Choose from: Add Avocado, Add Hard Boiled Egg, Add Pulled Chicken, Add Tuna, Add Feta, Add Marinated Tofu and more

Barbary Flock (Full) $ 11.50 Barbary Flock (Full)
Fuji Flock (Half)
Napa & Red Cabbage, Black Rice, Marinated Tofu, Avocado, Cucumber, Radish, Butternut Squash, Wakame, Soybeans, Beet-Stained Egg, Chayote, Spicy Buckwheat Crunch, Fuji Apple-Sesame Thai Dressing

Choose from: Add Avocado, Add Hard Boiled Egg, Add Pulled Chicken, Add Tuna, Add Feta, Add Marinated Tofu and more

Fuji Flock (Half) $ 8.00 Fuji Flock (Half)
Barbary Flock (Half)
Romaine Hearts & Baby Spinach, Cucumber, Cherry Tomato & Sweet Peppers, Pickled Onions & Turnip, Chickpea & Lentils, Pumpkin Seeds, Feta Cheese & Olives, Dried Apricot & Cranberries with Tahini/Sundried Tomato/Oregano Dressing.

Choose from: Add Avocado, Add Hard Boiled Egg, Add Pulled Chicken, Add Tuna, Add Feta, Add Marinated Tofu and more

Barbary Flock (Half) $ 8.00 Barbary Flock (Half)
Fancy Flock (Half)
Shredded Napa & Red Cabbage, Cashews, Grated Raw Coconut, Spicy Carrots, Radish, Pea Tendrils & Mint, Cucumber, Wheat Berries, Mango with Cashew/Lime/Coconut/Jalapeno Dressing.

Choose from: Add Avocado, Add Hard Boiled Egg, Add Pulled Chicken, Add Tuna, Add Feta, Add Marinated Tofu and more

Fancy Flock (Half) $ 8.00 Fancy Flock (Half)
Power Flock (Half)
Romaine Hearts & Baby Spinach, Shaved Brussels Sprouts, Steamed Squash, Marinated Black Beans, Daikon, Soy Beans, Cilantro, Goji Berries, Crispy Chick Peas, Sunflower Seeds with Carrot/Ginger/Soy Bean/White Miso Dressing.

Choose from: Add Avocado, Add Hard Boiled Egg, Add Pulled Chicken, Add Tuna, Add Feta, Add Marinated Tofu and more

Power Flock (Half) $ 8.00 Power Flock (Half)
Frenchy Flock (Half)
Arugula & Mixed Greens, Vine Beans, Crispy Onions, Roasted Cauliflower, Lentils, Sweet Peppers, Cucumber, Cherry Tomatoes, Hard Boiled Egg with Roasted Tomato/Olive/Caper Vinaigrette.

Choose from: Add Avocado, Add Hard Boiled Egg, Add Pulled Chicken, Add Tuna, Add Feta, Add Marinated Tofu and more

Frenchy Flock (Half) $ 8.00 Frenchy Flock (Half)
Boho Flock (Half)
Marinated Kale, Red Quinoa, Cherry Tomato, Roasted & Raw Beets, Dried Currants, Pumpkin Seeds, Carrots, Pomegranate, Sweet Peppers with Beet/Basil/Orange Vinaigrette.

Choose from: Add Avocado, Add Hard Boiled Egg, Add Pulled Chicken, Add Tuna, Add Feta, Add Marinated Tofu and more

Boho Flock (Half) $ 8.00 Boho Flock (Half)

SOUPS

Coop Soup
Roasted yellow zucchini, butternut squash, corn & coconut soup with lemongrass & fresh herbs.
Coop Soup $ 6.00 Coop Soup
Flock Stock Soup Flock Stock Soup $ 6.00 Flock Stock Soup

SIDES

Dark Chocolate Fudge Brownie
Tasty & delicious!
Dark Chocolate Fudge Brownie $ 4.00 Dark Chocolate Fudge Brownie
Cold Edamame with Chili Salt
Cold Edamame with Chili Salt
Cold Edamame with Chili Salt $ 5.00 Cold Edamame with Chili Salt
Steamed Green Beans
With Kimchi & Crispy Onions.
Steamed Green Beans $ 5.00 Steamed Green Beans
Roasted Sweet Potatoes
With Chilli, Lime Salt.
Roasted Sweet Potatoes $ 5.00 Roasted Sweet Potatoes

SWEETS

Coconut, Chia, Peanut & Chocolate Square
Gluten-free!
Coconut, Chia, Peanut & Chocolate Square $ 4.00 Coconut, Chia, Peanut & Chocolate Square

DRINKS

Bottled Water & Sodas

Good Drink Iced Tea

Choose from: Peach, Mango, White tea & Blueberry and Lemon & Honey.

$ 2.88
San Pellegrino

Choose from: Aranciata, Limonata and Aranciata Rossa.

$ 1.99
Perrier (500ml)

Choose from: Regular and Grapefruit.

$ 2.25
Montclair (500ml) Water $ 1.77

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